Healing Starts Here

Making Mental Health a Holistic Practice

We're so glad you're here.

We provide integrative therapy services to adolescents, teens, college-aged individuals and adults. Our clinicians create space using a non-judgmental, client-centered, and strengths-based approach. At Grace Therapy, we serve our clients using a relational and integrative lens. We provide individual, couples, and family counseling. 

Our practice is inclusive and welcoming to all identities, backgrounds, and orientations.


Specialties

AnxietyTreatment

Depression Counseling

Dialectical Behavior Therapy (DBT)

Eating Disorder Therapy

Eye Movement Desensitization & Reprocessing (EMDR)

Grief & Loss Counseling

LGBTQIA+Matters

Teen Counseling

PTSD & Trauma Therapy

Relationship Counseling

College Student Mental Health

Meet Our Team

Caroline Shepherd, LMSW

Therapist

Grace Dowd, LCSW-S

Founder, Director

Jordan Srochi, LCSW

Therapist

Joy Pfunter, LMSW

Therapist

Joshua Adair, LMSW

Therapist

Katelyn Wilkinson, LCSW

Therapist

INDIVIDUAL COUNSELING

For teens, college students, and adults who want to cultivate growth, healing, and self-awareness but are stuck in unhelpful thinking patterns or behaviors

RELATIONSHIP THERAPY

For partnerships from all backgrounds who want to work on enhancing communication skills, improving intimacy, and building a closer relationship

HOLISTIC MENTAL HEALTH

For individuals interested in the mind-body connection and building learning about holistic mental health approaches including breath work, interpersonal neurobiology, and meditation to improve wellbeing

SCHEDULE YOUR FREE CONSULTATION TODAY